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SUNSET PILATES BALI
Pilates Studio Pererenan
Pilates Class
All Levels Reformer
Our all-levels class focused on strength, control, and deep core connection. Perfect your form and feel empowered in every move. Suitable for beginners.
Prenatal & Postnatal Class
Pilates is an ideal form of exercise during pregnancy as it works your core muscles and pelvic floor enabling a fast post-natal recovery. Pregnancy classes are an hour long and hold up to 4 women so the instructors can provide safe personal care and attention. You can join a pregnancy class once you have had your 12-week scan and have approval from your doctor or midwife.
LEVEL UP REFORMER - Total Body
Int/Advanced flows, challenging moves and serious core work. This class is designed to challenge you and leave you feeling strong, sculpted, and unstoppable.
Realign Reformer
Stretch, release, realign. A slow and restorative class focused on flexibility, mobility, breath and recovery. Reset your body and mind. Suitable for beginners.
Circuit Class
A circuit class is a program designed to have a full-body workout in a fun way boosting your cardio, strength and flexibility. The group will be divided into small numbers using different Pilates equipment moving to the next station after approx 1 minute. It’s challenging, fun and ensures to stay fit.
- The Block Bali Jl. Belulang Yeh No.9, Pererenan
- +62 821-4790-8603
- pererenan@sunsetpilatesbali.com
TIMETABLE
TIME
TUE
WED
THU
FRI
SAT
7.00 AM
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
8.00 AM
ALL LEVELS
ALL LEVELS
ALL LEVELS
ALL LEVELS
ALL LEVELS
ALL LEVELS
9.10 AM
LEVEL UP
TOTAL BODY
LEVEL UP
TOTAL BODY
LEVEL UP
TOTAL BODY
LEVEL UP
TOTAL BODY
LEVEL UP
TOTAL BODY
LEVEL UP
CARDIO
10.20 AM
ALL LEVELS
ALL LEVELS
ALL LEVELS
ALL LEVELS
ALL LEVELS
REALIGN
11.30 AM
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
PRIVATE CLASS
4.10 PM
ALL LEVELS
-
ALL LEVELS
-
ALL LEVELS
-
5.00 PM
ALL LEVELS
-
ALL LEVELS
-
ALL LEVELS
-
Pricelist for Pererenan Studio
Single Class
1 Month Packages
Pilates Introductory Packages
6 Month Packages
2 Week Packages
- GROUP - Group Class on the Mat and Reformer using various props (3-6 People)
- MAT - Group Class on the Mat only using various props (4-8 People)
- PRIVATE or DUO PRIVATE - 1 on 1 or 2 in 1 individual program designed to your needs
*All Pilates Classes are for 1 hour with friendly, professional and experienced teachers
Term & Conditions
- Booking is required to join the class
- Arrivals more than 20 minutes late will not be admitted to class in order to avoid disruption
- All packages are non-refundable and non-transferable
- Business hours: Monday to Saturday, 7:00 AM to 7:00 PM
- Requests received after 7:00 PM will be addressed the following day
- Late cancellation within 12 hours or a no-show will incur a 100% cancellation fee
- All new clients to the Pilates method are required to book a minimum of 1 private class with our instructor before joining a group class
- We require a minimum of 3 people to hold a group class, or we will open the spot for a private class
Apologies Rachel for not turning up for last appointment but I miscalculated my departure times. . Cheers and see you again next year...
MEMBERSHIP PERKS
- Sunset Pilates Pererenan members are entitled to: use the recovery facilities at the Block Bali for 1 hour after class for free
- Booking must be made on arrival to class.
- Subject to available space.