An introduction to Pilates by Sunset Pilates Bali
For those of you who practice Pilates regularly, you have already felt the benefits of this complex practice. Pilates is…
Pilates for weight loss?
Pilates for weight loss Can you lose weight doing Pilates? This is a question that I often get asked, especially…
New To Pilates?
New to Pilates New to Pilates? So, you have decided to have a go at Pilates? What to expect? First…
Is Pilates for you?
is pilates for you Pilates…not just for women and dancers. I was talking to a client the other day who,…
