Berawa Studio @ The Joglo
Latest Sunset Pilates studio in Berawa, Canggu.
After successfully operating for ten years in Legian, Sunset Pilates has opened a second studio in Berawa Canggu. The latest Berawa location is a fully equipped boutique studio that provides both private and small group classes on the mat and equipment with a fully comprehensive certified instructor.
Sunset Pilates classes promote positive transformation in peoples’ lives by providing the highest-quality of Pilates instruction in a serene and stylish environment. We trust in the foundation and follow the Classical method which preserves the integrity of the original and true Joseph Pilates teachings to give you the most unique and tailored workout possible.
Pilates is for everybody. Fitness trends come and go but Pilates endures. A certified instructor will help you advance through the different levels of classes as you progress in your Pilates practice, or work with you privately on your specific body needs. Pilates invigorates the mind and elevates the spirit, our goal is to assist clients in achieving their full potential in core strength, flexibility and control. Come in and discover how a regular Pilates workout routine can transform you body and mind from the inside out.
- I can’t tell you how much I appreciate all of our Pilates sessions I did together in Bali. They have taught and provided me with a great foundation for everything I am doing now back in Australia and I am absolutely loving it, so thank you!
A personalised hour long session designed to concentrate on each individuals needs. The teacher will evaluate your body, type, posture, past medical history and address any rehabilitation requirements. Private classes are designed to help you perform the exercises efficiently and with correct form so that you can get the best results from your workout.
Duo Private Classes
Similar to a private session, couples classes are designed for those wanting to have individualised attention and share it with a partner or friend. Experience an integrative workout using all of the Pilates apparatus and props. Enjoy the benefits of feeling stronger, leaner and healthier. Couples classes are also fun way to enjoy Pilates at a less expensive rate.
Live your best life with our private Pilates rehabilitation programmes designed to meet your specific goals. Rehabilitation classes are a safe and effective practice in recovering from an injury or managing a chronic condition.
Our highly skilled instructors will plan a Pilates-based exercise program based on a thorough assessment and will work closely with your physical or occupational therapist throughout your progression.
Get the most out of your workout in a fun and exciting group setting. Mat classes use your body weight as the primary source of resistance and are inclusive of various props including foam rollers, magic circles and Swiss balls etc. to add variety and an extra challenge.
Mat classes are open to all fitness levels as the instructor offers modifications for those who are beginners, and variations for the more advanced. If you have any injuries or movement limitations, we highly recommend taking private sessions for assessment and guidance before taking mat class.
Circuit classes are an intense low impact circuit-based session using a range of Pilates equipment including the Reformer, the Cadillac, the Wunda Chair, the Ladder Barell and various props. Clients rotate between both Pilates and cardio based equipment. This class is designed to keep your heart rate up, burn calories and tone your body. Circuit classes are for those who understand the Pilates fundamentals and have had Pilates apparatus experience.