-
An introduction to Pilates by Sunset Pilates Bali
For those of you who practice Pilates regularly, you have already felt the benefits of this complex practice. Pilates is…
-
Pilates for weight loss?
Pilates for weight loss Can you lose weight doing Pilates? This is a question that I often get asked, especially…
-
New To Pilates?
New to Pilates New to Pilates? So, you have decided to have a go at Pilates? What to expect? First…
-
Is Pilates for you?
is pilates for you Pilates…not just for women and dancers. I was talking to a client the other day who,…
